Eating Healthy on a Budget
This interactive workshop will focus on how food effects behavior and brain function. Suggestions will be provided for healthy food substitutions, with the family budget in mind. Learn about shelf life, nutritional content of foods, food storage, bulk buying resources, grain grinding, bread making, culturing milk, intelligent supplementation, and healthy beverages. [ALL]
More Info:
Session:
A. 10:00 - 10:50
Speaker:
